What Position Is Best to Sleep in

What does your sleep position have to do with chronic pain. The silk fill and 100 viscose from bamboo cover allow air to circulate ensuring your pillow doesnt retain too much heat.

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What is the best and healthiest sleeping position.

. You may sleep on your side stomach or back. The pillow has a medium loft level thats best suited to. Ideally your sleep position should promote healthy spinal alignment and reduce pressure points.

Since sleep position is a common factor in finding a comfortable pillow we draw on feedback from side back stomach and combination sleepers on our testing team. The best sleep position for you depends on your age and whether you are trying to avoid outcomes that can result from sleeping in a specific position. Learn ways to say good night to back pain neck pain snoring arthritis and airway obstructions like sleep apnea.

Find out how to sleep for a more restful and comfortable night. Cozy Earth has designed this pillow to reduce humidity and stay cool while you sleep. Our team has tested over 300 pillows to determine which models will help you get the best nights sleep.

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